1. phthalates
Phthalates are a group of chemicals that may be disruptive to the endocrine system, which is responsible for hormone production. Such interference can lead to developmental, reproductive, and neurological damage.
The effects of phthalates may be related to their ability to mimic human hormones. A study by the University of Maryland reported that exposure to phthalates could cause reproductive abnormalities and decreased production of testosterone in males, as well as decreased male fertility. Other studies show a link between phthalates and premature delivery and endometriosis in women.
Where would you find phthalates? They’re used to plasticize products, making them more flexible or better able to hold in color and scent. From
deodorant to nail polish to scented lip balm, the catch here is that these chemicals can be grouped under and listed as “fragrance.” Companies claim their fragrance formulas as “trade secret,” and thus don’t have to specify on the label which ingredients are included.
Your best bet is to avoid products that list “fragrance” and choose ones that use plant oils and essences to give them the “yum” factor.
2. lead
We know that lead is bad for us. We stopped putting it in our paint, right? So why is it showing up in our foundation, lipsticks, and even whitening toothpaste?
Lead is a proven neurotoxin linked to miscarriage, reduced fertility, and delays in the onset of puberty for females. About seven years ago, the Campaign for Safe Cosmetics found lead in over half of the 33 brands of lipstick they tested. A more recent study by the FDA tested popular brands and found 400 that contained up to 7.19ppm of lead.
It is inevitable that some lipstick ends up making it past the target area and into your belly. For those who wear it regularly, this could harm your health in the long run.
How does lead make it into cosmetics? It isn’t added as an ingredient, but rather makes its way in through contamination. Color additives are some of the most common sources.
The best way to avoid lead is to buy makeup from companies that make products in small batches and avoid contamination, or to buy products colored with fruit and other natural pigments.
3. quaternium-15 and other formaldehyde-releasing preservatives
You may already know that treated wood, such as particleboard, can release formaldehyde, but did you know to watch out for it in your makeup?
When some chemicals break down, they release harmful formaldehyde gas, classified as a known human carcinogen by the U.S. Department of Health and Human Researchers and the International Agency for Research on Cancer.
The main risk is through inhalation. The European Union (E.U.) mandates that formaldehyde-releasing preservatives in cosmetics be labeled as such if they exceed .05%. For those outside the E.U., we have to get savvy with our ingredient vetting.
Look for:
- DMDM hydantoin
- BHUT (butylated hydroxytoluene)
- bronopol
- diazolidinyl urea
- sodium hydrozymethylglycinate
- imidazolidinyl urea
- methenamine
- quarternium-15, Quaternium-18, Quaternium-26
Quaternium-15 is one of the more common ones, used in mascara, pressed powders, and eyeliners. In addition to potentially causing cancer, this ingredient can cause skin sensitivities and irritation. It belongs to a class of compounds called quaternary ammonium compounds, or “quats.”
Quats have many uses—as preservatives, surfactants, germicides and conditioning agents. Choose products that use natural alternatives that perform similar functions such as
rosemary, honey, tea tree oil, grapefruit seed extract, and vitamin E.
4. peg compounds
Polyethylene glycols, or PEGs, are petroleum-based compounds that are used to thicken, soften, and gelatinize cosmetics, making them a common ingredient in cream-based products. The main issue with PEGs is that they are often contaminated with ethylene oxide and 1,4-dioxane.
Ethylene oxide is a known human carcinogen, potentially harmful to the nervous system and human development. 1,4-dioxane is a possible human carcinogen that can remain in the environment for long periods of time without degrading.
PEG compounds also enhance the penetration of other ingredients into your skin, which is great if these other ingredients are healthy, but not so much if they are harmful. The number next to PEG indicates how many units of ethylene glycol they comprise, such as PEG-4 or PEG-150. The lower the number, the more easily the product absorbs into your skin.
5. butylated compounds (bht, bha)
This is another unhealthy ingredient that’s thrown into our products so we can keep them on our shelves for a longer period of time. BHA and BHT are used as preservatives in dozens of products.
In food:
- chips
- baked goods
- butter
- meats, sausage, poultry
- chewing gum
- vegetable oils
- beer
In your makeup and skin care products:
- eyeliners, eye shadows
- lipsticks, lip glosses,
- blushes, foundations
- perfumes
- moisturizers
- skin cleansers
- diaper creams
These chemicals are endocrine disruptors, may induce skin allergies, and are linked to organ, developmental, and reproductive toxicity.
The E.U. prohibits the use of BHA as a fragrance and the European Commission on Endocrine Disruption lists it as a Category 1 priority substance due to evidence that it interferes with hormonal function. No thank you!
There’s evidence that suggests that BHT mimics estrogen, which can throw off hormonal function in both men and women. In some situations, this additive can promote the growth of tumors.
Both BHT and BHA bioaccumulate. Given the wide variety of food and cosmetic products they are used in, accumulation over time could lead to serious health consequences. Avoid these ingredients, and turn to products with natural preservatives instead, like
aspen bark extract and vitamin E.
